Gentle Yoga & Movement Therapy at The Village Green

Donation-based Small Group Classes

Hello Neighbors!
Welcome to my page dedicated to
GENTLE YOGA & MOVEMENT
THERAPY AT THE GREEN

We usually practice in or near the West Circle (the triangular grass court near the western end of the Center Green) on the Obama Blvd side of VG.

Depending on the day of the week and time of day (if other residents are hanging out or landscapers are nearby), we might be under different trees.

Please contact me if you don’t see us!

IMPORTANT: If you’re new to me as a yoga student, please complete The Harmonic Body New Student Form to get started.

Go to Google Forms

Summer 2024 Class Schedule

Wednesdays

5:30pm - 6:45pm

Fridays

5:30pm - 6:45pm

Saturdays

10:00am - 11:15am

Sundays

11:00am - 12:15pm

Location: West Circle

All levels of yogis are welcome...
beginners are encouraged to join us!

Please bring yourself and a sticky mat. If you own yoga props, please bring them, too. I do bring extra props, just in case, so if you don’t have any, don’t worry! I’ve got you covered.

Classes are alignment-focused (which helps avoid injuries) and taught at a gentle, moderate pace. I teach different variations of poses and exercises depending on the needs and/or limitations of those in attendance.

Not sure you're up for a group class outdoors? Let's talk! I am also available for private or semi-private sessions. I will customize our lessons for your specific needs.